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Lavris 4 all > Cretan Diet > Rockefeller Foundation Research
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The Rockefeller Foundation Research or the 7 countries study

In 1948 the Greek government invited researchers from the Rockefeller Foundation of the USA to help improve the "bad" living conditions of the Cretan population following World War II.

In this context the researchers conducted a thorough investigation of the eating habits of Cretans only to find out - to their astonishment - that these habits were nutritionally sound, with minor exceptions concerning mainly areas with people of low income and very limited food production by the families themselves (Allbaugh, et al., 1953). In broad terms, the researchers concluded that "in general, nutrition and eating habits were very well adapted to the natural and economic resources of the area, as well as to the needs of the inhabitants."

The correlation of the dietary regimen Cretans with health became widely known as the Seven Countries Study. This study was launched a little before 1960 by the American Ancel Keys and his associates who were intrigued by the very low mortality and heart disease rates noted on the island.

Indeed, according to United Nations data no other area in the Mediterranean manifested such low mortality levels than Crete, both before and after World War II (Allbaugh et al., 1953).

The study population involved a total of 13,000 men who had been selected from 16 different regions in seven countries (Finland, Holland, Japan, USA, Italy, Yugoslavia and Greece). The aim of the study was to investigate the correlation between nutrition and cardiovascular diseases which had been unclear since then.

Comparisons among the study populations showed that the Cretan population manifested better health and the lowest mortality rates from coronary disease and cancer than other study populations (Keys 1970; Keys et al. 1986; Menotti et al., 1990; Menotti et. al., 1999).

After 20 years of follow up the Cretan population had the lowest mortality rates across the spectrum of study causes (Menotti et. al. 1990), while after 25 years death by coronary disease on Crete was impressively lower in relation to USA and North European populations, even in comparison to populations of Southern Europe, e.g. those of Italy, Yugoslavia and Corfu (Menotti et al., 1999).

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Lavris Hotels, Kato Gouves, Heraklion. Tel (+30) 2897041101, Fax (+30) 2897041174, Email: info@lavrishotels.com
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